One Day, or Day One?

ODODO is an educational platform that teaches and builds upon new and existing skills to enhance your well-being.

The content is curated from scientifically proven methods, training and experience from delivering these workshops.



Instructor

Catherine is a qualified Primary and Special Education Teacher.

She is also a qualified Yoga Teacher, Group Meditation Facilitator, and Personal and Executive Coach. She has trained extensively with various schools of yoga and philosophy in India, the Oxford Mindfulness Centre and the Irish Life Coach Institute.

Catherine consults on Workplace Well-being initiatives. She has a passion for people to grow embrace their voice and believes that a lot of personal growth begins with communication.